We are approaching fall, summer is winding down, and students are back in school. In light of the change of season, and kids returning to school, we a featuring products through the end September that support healthy kids!

The number one factor for immune support is vitamin D3. During the summer months, kids tend to be outside a lot more, and naturally get more sunlight. Once school starts, kids are indoors and sun exposure will decline, leading to a potential drop in vitamin D levels. It is one of the simplest and by far most important nutrient to consider when wanting to maintain a healthy immune system heading into cold and flu season.

Also important for a healthy immune system are zinc, colostrum, Vitamin C, and probiotic foods. The Gut Support product featured this month is a great way to support a healthy gut lining, lower food intolerances, and allergies, and support the microbiome. It tastes like water, so most children will easily take it. I recommend ½ tsp 1-2 times per day for children weighing under 100 pounds. Over 100 pounds, a full tsp 1-2 times per day (am and bedtime), is ideal.

Please email me if you have specific questions as to other ways you can support the immue health of your child, making their lives, and yours, more productive. As always, may your health and your lives be limitless! – Rachel